Did you know that consuming dark chocolate can be a good treat for your health?

Dark Chocolate contains only cocoa solids, cocoa butter and sugar. Dark Chocolate without added sweetener is known as Bitter Chocolate and Unsweetened Chocolate. Consuming it effects ones health positively.

According to studies, dark chocolate can improve your health and lower the risk of heart disease. They are loaded with organic compounds that are biologically active and functions as antioxidants. These include polyphenols, catechins and flavanols among others. 

Consuming dark chocolate also complements your skin. It protects your skin against sun damage, increase skin density and hydration.

Being rich in minerals, such as zinc, iron and magnesium, it has got various health benefits. Dark Chocolates may improve brain functions and help prevent several diseases.